BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:e0b7c986-536f-44f8-a372-95e1610bbb65
DTSTAMP:20260615T122704Z
DTSTART;TZID=AUS Eastern Standard Time:20241116T160000
DTEND;TZID=AUS Eastern Standard Time:20241116T170000
SUMMARY:RESTORATIVE: Relax\, Restore\, Re-energise with Jarrah
DESCRIPTION:Join us for Relax\, Restore\, Re-energise with Jarrah\, a 60-minute restorative experience that rejuvenates your mind\, body\, and spirit by the ocean. This nature-immersed session provides the perfect space to unwind and reconnect.\n\nExplore the art of letting go by holding supported shapes for longer periods\, releasing muscular effort\, and sinking into deep relaxation. Stay aware of your breath and the subtle sensations that arise\, fostering a profound state of rest.\n\nGuided by Jarrah’s nurturing words and adjustments\, leave feeling renewed\, balanced\, and re-energised\, as the rhythmic waves enhance your journey of mindful stillness and self-care.\n
LOCATION:Enjoy The Movement\, Rockpool Road\, Tuncurry NSW 2428\, NSW
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=SA
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