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VERSION:2.0
PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:e6823bd8-19a0-43e8-a033-6a5c230638b1
DTSTAMP:20260629T034642Z
DTSTART;TZID=W. Australia Standard Time:20250228T093000
DTEND;TZID=W. Australia Standard Time:20250228T104500
SUMMARY:Yin Yoga
DESCRIPTION:Yin\n\nYin Yoga is a quiet and contemplative practice. Creating shapes that suit your individual needs\, long holds (two to five minutes) will influence fascia and connective tissues in a way that softens and nurtures us. Passively holding these postures\, we use breath and mindfulness to relax\, quieten and feel\, entering into a meditative state – conscious\, present and curious. The perfect compliment to the more dynamic\, yang styles of yoga\, Yin allows you time to let your body sink deep into postures to release and soften. All classes finished with savasana\, pranayama and meditation.\n\nClass is open to all levels.\n
LOCATION:Mala Yoga\, 2 Keegan Street\, O'Connor WA 6163\, WA\, 6163
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=FR
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