BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//My Community Diary//iCal Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:b9031fd2-a853-4098-80ff-841f75f5d2e0
DTSTAMP:20260629T034822Z
DTSTART;TZID=W. Australia Standard Time:20250304T180000
DTEND;TZID=W. Australia Standard Time:20250304T191500
SUMMARY:Surya / Sun Hatha Flow
DESCRIPTION:Surya / Sun Hatha\n\nThe sun is used as a metaphor for prana (life-force energy) in our Yoga Tradition – like the sun\, prana is the fuel for life and even when we don’t see it\, prana and the sun are always shining.\n\nBody and mind awareness\, calmness and expansion are the key intentions for our Surya Hatha classes. Being guided by the Surya Namaskar (sun salutation) practice\, your class will focus on cultivating prana through expansive movements and moments of flow\, returning to stillness to centre and stay grounded throughout practice. A skilfully crafted Hatha yoga sequence\, aligned with the Ayurvedic season\, will incorporate asana (poses)\, savasana (deep rest)\, pranayama (breathing practices) and meditation. Your practice will lead you towards transformation\, inspiration and spaciousness.\n\nClass is open to all levels.\n
LOCATION:Mala Yoga\, 2 Keegan Street\, O'Connor WA 6163\, WA\, 6163
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU
END:VEVENT
END:VCALENDAR