Event held on September 15

[REMOVED] Free Heartfulness Meditation and Relaxation at Stanhope Gardens

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Event runs from 10:00 AM to 11:00 AM
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About the Event

About

Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being. Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration. No booking is required. Please walk in. Please check the three Masterclasses in the videos section to try this meditation at the convenience of your home.