Restorative yoga to improve digestion and ease tummy troubles.
If you experience digestive problems you know that tummy troubles are not fun.
As we age our digestive system can begin to slow down and we can experience discomforts such as constipation, flatulence, heartburn, bloating, and indigestion.
Restorative yoga poses help to massage the digestive organs, increasing blood flow and oxygen delivery and encouraging flow through the digestive tract.
In this four week workshop you will be guided through Restorative Yoga sequences that have been carefully designed to alleviate symptoms of poor digestion and help treat the stress that accompanies it.
If you’re ready to take the next step on your journey to healthy digestion, then you are warmly invite you to join them for this workshop.
All tickets $90 - $90 Early Bird - if booked before 31st May
$100 General - if booked after 31st May