Event held on December
Dec
09
Free Meditation in Sydney
Provided by:
Event runs from
7:30 PM
to 8:30 PM
Weekly on Wednesday, until 9/12/2020
Event Completed
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To Be Held At
Address: 399-435 Oxford Street Block C (Enter via gate at rear of school), Paddington, NSW 2021
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About the Event
About
For beginners and regulars: join at any time.
Finding balance in life: how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.
Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.
Meditation techniques are very easy to learn, no physical exercises, postures or special clothing required, sit on chairs during meditation, free admission - no booking required.