Event held on November
Nov
26
[REMOVED] Forest Therapy at Royal Botanic Gardens Melbourne
Provided by:
Event runs from
12:00 AM
to 11:59 PM
Daily, until 26/11/2023
Event Removed
The event you have selected has been removed by the organiser of the event.
The event you have selected has been removed by the organiser of the event.
To Be Held At
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About the Event
About
Originating from Japan, shinrin-yoku, or forest therapy, is a preventative health practice that immerses your senses in nature. This guided wellbeing experience will bolster your mental and physical health by reducing stress levels, lowering pulse and blood pressure and lifting you into a more positive mood.
Recognised as a public health practice in Asia and Europe, forest therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you.
Presented by Royal Botanic Gardens Victoria, In My Nature and the International Nature and Forest Therapy Alliance (INFTA).
Presented as part of the National Sustainable Living Festival.
Entry Cost
All tickets $40 - Two-hour sessions $40 per person
Three-hour sessions $50 per person
Bookings essential
Meet at the Visitor Centre