Event held on October
Oct
26
EMPOWER - Beyond R U OK?
Provided by: Phynix Initiative
Event runs from
12:00 PM
to 2:00 PM
Weekly on Tuesday, 3 times
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About the Event
Additional Information
This session will be held on Zoom. Further details will be provided on booking.
About
This free 2-hour EMPOWER session, provides a general perspective of mental health and well-being and provides you skills to help you go beyond just asking "R U OK?". This includes: understanding mental health and stigma, recognizing the signs of mental disorders, how and when to refer to a mental health professional, & ways you can develop and support your mental health.