Event held on October 26

EMPOWER - Beyond R U OK?

Provided by: Phynix Initiative

Event runs from 12:00 PM to 2:00 PM
Weekly on Tuesday, 3 times
To Be Held At

Phynix Initiative

Address: 59 Boolimba Crescent, Narrabundah ACT 2604

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About the Event
Additional Information

This session will be held on Zoom. Further details will be provided on booking.


This free 2-hour EMPOWER session, provides a general perspective of mental health and well-being and provides you skills to help you go beyond just asking "R U OK?". This includes: understanding mental health and stigma, recognizing the signs of mental disorders, how and when to refer to a mental health professional, & ways you can develop and support your mental health.