Event held on December 03

Exercising Your Mind & Body

Provided by: RSI and Overuse Injury Association ACT

Event runs from 10:30 AM to 11:30 AM
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To Be Held At

RSI and Overuse Injury Association ACT

Address: 20 Genge St, Canberra ACT 2601

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About the Event

About

‘Exercising Your Mind & Body’ is a free, interactive seminar intended to provide management tools for those living and working with chronic conditions. The event will demonstrate some gentle exercise and mindfulness techniques to promote a healthy relationship between the individual, their mind and body. Participants may choose to partake in these demonstrations alongside the instructor. Care packs will also be distributed to participants on the day.

Register! Trybooking link: https://www.trybooking.com/822934

Event details:

The RSI & Overuse Injury Association and Mental Health Month ACT present

‘Exercising Your Mind & Body’

Friday December 3 10.30am

Griffin Centre, 20 Genge St

Canberra City ACT 2601