Exercising Your Mind & Body
Provided by: RSI and Overuse Injury Association ACT
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RSI and Overuse Injury Association ACT
About
‘Exercising Your Mind & Body’ is a free, interactive seminar intended to provide management tools for those living and working with chronic conditions. The event will demonstrate some gentle exercise and mindfulness techniques to promote a healthy relationship between the individual, their mind and body. Participants may choose to partake in these demonstrations alongside the instructor. Care packs will also be distributed to participants on the day.
Register! Trybooking link: https://www.trybooking.com/822934
Event details:
The RSI & Overuse Injury Association and Mental Health Month ACT present
‘Exercising Your Mind & Body’
Friday December 3 10.30am
Griffin Centre, 20 Genge St
Canberra City ACT 2601