Event held on July 16

Gungahlin Take Control - Live Well

Provided by: Gungahlin Community Health Centre

Event runs from 1:30 PM to 4:00 PM
Weekly on Thursday, 3 times
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About

Take Control - Live Well is a 3 week group program that gives you the skills and confidence to take control of your chronic condition. Connect with others and get support to make changes and live well.

You will learn how to:

  • get the best out of your health appointments.
  • look after your mental and physical health.
  • find reliable health information.
  • set and achieve your health goals.
  • find local support services.

This program is open to adults (18+ years) who live in the ACT and live with at least one chronic condition.

To register, please call Central Health Intake on (02) 5124 9977 or book via the MyDHR app.

If you'd like more information about the program, please feel free to email us: SelfManagement@act.gov.au.