Event Dates
Event held on June
Jun
11
Tuggeranong Take Control - Live Well
Provided by: Tuggeranong Community Health Centre
Event runs from
1:30 PM
to 4:00 PM
Weekly on Thursday, 3 times
Find out more about this location...
Visit this location on the My Community Directory website. Note, this opens in a new window.
About
Take Control - Live Well is a 3 week group program that gives you the skills and confidence to take control of your chronic condition. Connect with others and get support to make changes and live well.
You will learn how to:
- get the best out of your health appointments.
- look after your mental and physical health.
- find reliable health information.
- set and achieve your health goals.
- find local support services.
This program is open to adults (18+ years) who live in the ACT and live with at least one chronic condition.
To register, please call Central Health Intake on (02) 5124 9977 or book via the MyDHR app.
If you'd like more information about the program, please feel free to email us: SelfManagement@act.gov.au
Sponsors
Extra Information
Type Community Diary
Format Classes, Lessons, Workshops and Talks
