Meditation of the heart has unique benefits. It allows you to tune in to your heart, and develop intuition, compassion, kindness and love. As you embrace a Heartfulness way of living, you develop a more meaningful understanding of life as it unfolds around you. You feel positive, appreciative and joy from life in all its expressions.
Their aim is help people integrate meditation into their lives and experience inner contentment.
This session is held at Liberty Grove Community Centre. The dates and time might change due to the availability of hall. Please contact the email provided to confirm the timings.
No booking is required. Just walk in.
Please check the three Masterclasses in the videos section to try this meditation in the convenience of your home.