Event held on February 23

Free Heartfulness Meditation And Relaxation At Newcastle

Provided by:

Event runs from 8:30 AM to 9:30 AM
Weekly on Sunday, until 13/12/2020

About

Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being. Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration. No booking is required. Just walk in. Please check the three Masterclasses in the videos section to try this meditation at the convenience of your home. You can also use 'Heartsapp' app on your mobile device to do this meditation at your home.