[REMOVED] Meditation

The Crookwell Tea House and Gallery offers regular introductory meditation classes on Monday nights. Drop in visitors and beginners are welcome, but should call ahead to confirm sessions are running and to book in. Meditation is suitable for all ages and abilities and has been demonstrated to have far ranging health benefits. Aside from improving physical well-being, meditation can lead to greater mental equilibrium and assist with reducing stress related disorders such as anxiety, depression and sleep disorders. Participants should wear loose, comfortable clothing. Due to current advice on public gatherings, please contact the host of this event to confirm it is proceeding as planned. Entry Cost All tickets $15