Event held on July 01

Circuit training and Games week (alternating weekly)

Provided by: Slim Gym Personal Training- Gold Coast

Event runs from 4:30 PM to 5:15 PM
Weekly on Wednesday
Subscribe

Email

Website

25 AUD
To Be Held At

Propinqua Reserve

Address: Propinqua Reserve, The Heights Boulevard, Pimpama QLD, Australia

Register Here
Find out more about this event provider...
Visit this event provider on the My Community Directory website. Note, this opens in a new window.
About the Event
Additional Information

Additional Info

  • NDIS Friendly – These sessions are suitable for NDIS participants and can be claimed under Core – Community, Social & Civic Participation or Capacity Building – Improved Daily Living, depending on your goals and plan structure.

  • Support Workers Welcome – Participants are welcome to attend with a support worker if needed. We encourage supports to get involved, help with engagement, or step back when independence is the goal.

  • Group Setting – Sessions are run in small, inclusive groups to support both skill-building and real-world social interaction.

  • Person-Centred Approach – Activities are always adapted to meet individual needs, energy levels, and communication styles.

  • Trial Sessions Available – If you're not sure if it's the right fit, ask us about a free or low-cost trial session.

For service agreements or to check if your plan can cover these sessions, feel free to get in touch — we’re happy to help you or your support coordinator figure it out.

About

Games & Circuits (Alternating Weekly Sessions)

Our alternating Games and Circuit Weeks offer a dynamic mix of fun, movement, and meaningful progress for people with disabilities. These sessions are run in a supportive, small-group environment and are designed to build both physical and social confidence.

?? Circuit Weeks focus on structured strength, cardio, and movement stations. Each activity is adapted to suit individual needs while encouraging growth in fitness, coordination, and routine-following.

?? Games Weeks are all about energy and fun! We use inclusive, adapted games that promote teamwork, communication, and functional movement — helping participants apply their physical skills in a playful, motivating environment.

Measurements & Progress Days (Every 13 Weeks)

Every 13 weeks, we run an optional Measurements Day to track individual progress in a non-competitive and encouraging way. These sessions are valuable for:

  • Personal goal-setting

  • Showing measurable progress to support NDIS reporting

  • Boosting confidence by celebrating achievements

We track movement and mobility-based data such as:

  • Jump height and distance

  • Beep test (or adapted cardio challenge)

  • Ball throws (distance and/or accuracy)

  • Mobility and flexibility checks

Participants are supported at their own pace, and results are only shared if requested — the focus is always on growth, not comparison.

? NDIS-friendly under Core and Capacity Building categories
? Inclusive for all abilities, ages, and support needs
? Support workers welcome and encouraged to participate or assist