Event held on July 06

Inclusive Boxing

Provided by: Slim Gym Personal Training- Gold Coast

Event runs from 3:45 PM to 4:30 PM
Weekly on Monday
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25 AUD
To Be Held At

Tallowood Park

Address: Tallowwood Park, Rose Valley Drive, Upper Coomera QLD, Australia

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About the Event
Additional Information

Additional Info

  • NDIS Friendly – These sessions are suitable for NDIS participants and can be claimed under Core – Community, Social & Civic Participation or Capacity Building – Improved Daily Living, depending on your goals and plan structure.

  • Support Workers Welcome – Participants are welcome to attend with a support worker if needed. We encourage supports to get involved, help with engagement, or step back when independence is the goal.

  • Group Setting – Sessions are run in small, inclusive groups to support both skill-building and real-world social interaction.

  • Person-Centred Approach – Activities are always adapted to meet individual needs, energy levels, and communication styles.

  • Trial Sessions Available – If you're not sure if it's the right fit, ask us about a free or low-cost trial session.

For service agreements or to check if your plan can cover these sessions, feel free to get in touch — we’re happy to help you or your support coordinator figure it out.

About

Inclusive Boxing Sessions

Our boxing sessions offer a safe, supportive, and fun way for people with disabilities to build strength, fitness, confidence, and emotional regulation. These are sessions focused on technique, movement, and controlled combinations using pads, gloves, and bodyweight exercises.

Boxing is a great outlet for energy and emotions, helping participants improve their focus, coordination, and self-discipline, all while having a blast. We use consistent routines, simple instructions, and sensory-friendly setups to make sure everyone feels comfortable and included.

Participants learn real boxing skills at their own pace, whether they’re total beginners or looking to progress. We often see huge gains in self-esteem as participants master new techniques and realise how strong they really are — inside and out.

?? Ideal for: Autistic individuals, ADHDers, and those with intellectual disabilities
?? Benefits: Emotional regulation, physical confidence, motor planning, and social growth
?? Supportive small-group environment with trained, neurodiversity-affirming staff
?? All equipment provided – just bring yourself and a willingness to move