Tuesday and Thursday Knight Training

6:00 PM to 7:30 PM

To Be Held At

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Tuesday and Thursday night is PT training & combat drills night.

If you want to boost endurance and general fitness join us for an hour of intense Physical Training.

Then soft kit combo drills, and basic grappling.

5:45pm for a 6:00pm start.

Things to Bring
- Water
- Runners and thick jumper
- Towel and boxing mits (Optional)

First Session Free

Located behind Hear and Say with Parking at McCrum Lane.

Event Provided By