Event held on May 06

Zumba Gold

Provided by: FitFix Dance & Fitness

Event runs from 9:00 AM to 10:00 AM
Weekly on Monday
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9 AUD
To Be Held At

St. Thomas More's Parish Hall

Address: 71A Ramsay Street, South Toowoomba QLD, Australia

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About the Event
Additional Information

Pay As You Go

Cost: $9 Adults, $7 Concession

Your first class is half price to try.

Discounted Class Passes are available for purchase making each class you attend cheaper for the life of your Pass.

Cash Or EFTPOS accepted

 
More Info

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About

Zumba Gold is a slower-paced, lower intensity version of a regular Zumba class.

It is perfect for beginners, older adults, and those who are rehabilitating an injury.

The class uses simple steps and rhythms to create a workout that is fun and easy to follow. It uses low-impact Latin dance moves such as Merengue, Salsa, Reggaeton and Cumbia as your core rhythms, and a variety of other international rhythms. The music will get your heart rate up and help you burn calories. The class also helps improve balance and coordination, which can be especially important for seniors. Zumba Gold is a great way to start your day because it wakes up your body and gets your blood flowing.