Free self defence workshop

Are you searching for a powerful, practical, and effective way to learn how to defend yourself? Our free training day is an excellent way to get started in learning how to defend yourself. Held at the North Adelaide Community Centre on the 28th of August 2021, we will be covering some foundations of self defence. This event is open to everyone, and there is no prior experience required! At Apex Self Defence, we stay true to core principles to help you get a real and authentic experience that strengthens your mind and body. Our training lessons are reviewed and updated to ensure you learn the most relevant self-defence topics based on real-world scenarios. We help you learn in a historically focused method to help you move, fight, and survive any real-life threats, weapon attacks, and more! Check our event page for more details, or through our website