Event held on April
Apr
24
Meditate in Hampton
Provided by:
All Day
Refer calendar for future dates
Event Completed
The event you have selected has been completed and is no longer available!
The event you have selected has been completed and is no longer available!
To Be Held At
Find out more about this event provider...
Visit this event provider on the My Community Directory website. Note, this opens in a new window.
About the Event
About
These classes offer simple, practical methods to improve the quality of your life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help you solve your daily problems and find the lasting happiness you seek.
No experience is needed and you can join anytime.
Everyone is welcome. Pay at door.
This class is taught by Damian Auton. Damian is an experienced practitioner who has been teaching Kadampa Buddhism for a decade. Damian is a kind and caring practitioner, who is much loved for his laid-back and easy to relate to teachings.
Topics: February classes – Positive Psychology, March classes – Get Your Confidence Back, April classes – Dealing with Difficult People, May classes – How to Love Yourself and Others.
Entry Cost
All tickets $15