Event held on May
May
19
Forest Therapy Cranbourne
Provided by:
All Day
To Be Held At
Find out more about this event provider...
Visit this event provider on the My Community Directory website. Note, this opens in a new window.
About the Event
About
Originating from Japan, Shinrin-yoku, or “forest bathing,” is a preventative health practice that improves and strengthens mental and physical wellbeing. Recognised as a public health practice in Asia and Europe, Forest Therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you. You will learn simple nature connection, sensory and creative practices to help calm your mind. Other proven health benefits of Forest Therapy include boosted immune system, reduced stress levels, regulated pulse and blood pressure and better sleep. For exclusive group experiences, team-building, or staff wellbeing programs please email the team.
Entry Cost
All tickets $35