Vision Impaired Dance Class

The Vision Impaired Dance classes are a fun, social way to help you improve fitness, posture and exercise both your body and mind to great music in a social environment. Ballroom Fit will be teaching all the popular Ballroom Dances including the Cha Cha, Samba, Jive, Tango and Waltz.  For Vision Impaired Dance classes the leader and follower communicate with each other through touch and weight transfer. Dancers take cues through physical connection, with the leader using it to communicate to the leader just as the follower uses it to suggest feedback.

The dance classes start with everyone in a circle doing some warm up exercises. In an hour long session participants will take part in up to three different styles of ballroom dance. Each one is performed to music. At the end of the session there are some cool down exercises.

This class is suitable for any age, gender or race. Dancing is for everyone!